Summary
PRE and post-natal specialist exercise classes are available every Tuesday at Topsham Rugby Club. Run by True Fitness with personal trainer and weight management consultant Trudi Snell, the one-hour classes are free for the first session and Pounds 4 thereafter.
The groups start at 9.30am with a first trimester exercise class at 9.30am, a second trimester exercise at 10.30am, and a third trimester class at noon.See the full content of this document
Extract
New Classes Available
Post-nata...
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