Exercising Little and Often Benefits Boys ; Researchers Believe Frequent Bouts of Sporadic Activity Could Be As Beneficial to a Child's Health As Longer Exercise Sessions.
Express & Echo (Exeter, UK) › May 14, 2009
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Summary
Researchers believe frequent bouts of sporadic activity could be as beneficial to a child's health as longer exercise sessions.
Exeter University's School of Sport and Health Sciences measured the frequency, intensity and duration of bouts of physical activity in a group of children and analysed the results against a number of health indicators.See the full content of this document
Extract
Exercising Little and Often Benefits Boys ; Researchers Believe Frequent Bouts of Sporadic Activity Could Be As Beneficial to a Child's Health As Longer Exercise Sessions.
They found that children scored similarly regardless of how...
See the full content of this document
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